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3 Basic Nutritional Supplements for Expeditions and Adventure Travel

The first rule of supplementation is - Real food first. This means you should try to get your nutrition from fresh, natural, whole food. S...

The Eyes of Buddha, Kathmandu, Nepal. #adventure #travel #wanderlust #Nepal A photo posted by Ken Koh (@adventurenomad) on Dec 26, 2014 at 8...

While out-of-action with a broken collarbone, I thought I'd go through some of my favorite images and rework them in black and white. #b...

I broke my collarbone into 3 pieces about three weeks ago. It was a rock-climbing accident. I was learning to ride a motorbike so that I c...

If you're in Singapore next Wednesday night, 22nd January 2014 at 7:30pm with an hour or so to spare, and want to hear my wife, Laura an...

SanDeE with my wife, Laura, during happier times Cancer sucks. It doesn't matter if it happens to a human or a dog. It not only sneaks...

Taken with an iPhone 4s, edited on Snapseed. How do you bulletproof your coffee? Well, the exact recipe from the person who coined the term...

by Postitguy A friend posted this on her Facebook wall. I've read it again and again, and it's too good to not share. It's by t...